Weigh In record (no journal entry) for 15 March 2019
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49.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 17.80g | Prot: 88.02g | Carbs: 197.29g.
Breakfast: Nocciole, Delizie del Sole Albume d'uovo Pastorizzato , il Molino Chiavazza Farina Integrale, Conad Cacao Amaro in Polvere. Lunch: Kiwi, Gnocchi. Dinner: Pane Bianco, Selex Gallette ai 5 Cereali Bio, Pesce Persico, Mela. Snacks/Other: Noci, Mandorle. more...
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Losing 1.1 kg a Week
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nicole1902's Weight History
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