Slimbody16's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

55.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1645 kcal

Fat: 88.59g | Prot: 41.06g | Carbs: 150.34g. Breakfast: Кофе с Молоком 0,5%, Салат с Тунцом и Овощами. Lunch: Смешанные Орехи, Домик в деревне Йогурт Термостатный Двухслойный с Клубникой, Смешанные Орехи. Dinner: Garage Hard Lingonberry Drink, Pringles Tortilla. Snacks/Other: Смешанные Орехи, Alpen Gold Какао-Бобы и Карамель. more...

1494 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Slimbody16's Journal, 15 Mar 19

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