Weigh In record (no journal entry) for 15 March 2019
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67.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 2.13g | Prot: 27.85g | Carbs: 20.20g.
Breakfast: Molenland Belegen 48+, Krentenbrood, AH Blauwe Bessen, AH Magere Kwark. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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