Weigh In record (no journal entry) for 15 March 2019
|
65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 48.11g | Prot: 97.34g | Carbs: 231.04g.
Breakfast: Esselunga Confettura Extra Frutti di Bosco, Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Pancake + Protein. Lunch: Arance, Prozis 100% Whey Prime, Parmigiano (in Pezzi), Vellutata di Zucca. Dinner: Pizza Margherita. more...
|
Losing 3.5 kg a Week
|
|
alessia ganucci's Weight History
|