Weigh In record (no journal entry) for 15 March 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 26.80g | Prot: 101.76g | Carbs: 303.26g.
Breakfast: Perugina Cacao Amaro, Milbona Yogurt Greco senza Grassi, Prozis Marmellata Zero, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Carne di Petto di Tacchino, Riso Basmati. Dinner: Albume d'uovo, Uovo, Patate Crude. Snacks/Other: Colussi Zuppalatte, Lidl Pane di Segale, Vital Gallette di Segale , Cappuccino. more...
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Gaining 6.3 kg a Week
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ana.sercer's Weight History
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