Weigh In record (no journal entry) for 15 March 2019
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73.4 kg
Lost so far: 40.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 30.06g | Prot: 50.45g | Carbs: 205.09g.
Breakfast: Kaanlar Lor Peyniri, Zeytinyağı, Kepekli Ekmek. Dinner: Kaanlar Lor Peyniri, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Kuru Kayısı, Bifa Escape Fiyonk Kraker, Dost Tam Yağlı Yoğurt, Portakal, Ülker Altınbaşak Yulaflı Kepekli, Kuru Kayısı. more...
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Gaining 1.4 kg a Week
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buse50_38's Weight History
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