Weigh In record (no journal entry) for 15 March 2019
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 80.32g | Prot: 64.56g | Carbs: 205.35g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом. Lunch: Плов со Свининой, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Останкино Сосиска Папа Может. Snacks/Other: Schwartau Соус Шоколадный, Арахис, Банан. more...
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Losing 4.2 kg a Week
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mirgorodss's Weight History
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