Weigh In record (no journal entry) for 15 March 2019
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101.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.78g | Prot: 58.38g | Carbs: 64.06g.
Breakfast: Простоквашино Сметана 15%, Кофе, Творог 5%. Lunch: Смартори Котлета Куриная Жареная, Помидоры, Мясновъ Грудка Куриная Копченая, Гречка Отварная. Snacks/Other: Мандарин. more...
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Losing 4.9 kg a Week
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Любовочка's Weight History
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