Weigh In record (no journal entry) for 15 March 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.41g | Prot: 77.82g | Carbs: 65.78g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Простоквашино Творог 5%. Lunch: Fruttis Йогурт Лёгкий 0,1%, Простоквашино Творог 5%. Dinner: Финик. Snacks/Other: Альпенгурт Сливки 10%, Кофе (из Молотых Зерен). more...
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Gaining 0.9 kg a Week
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Анна Никандрова's Weight History
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