Weigh In record (no journal entry) for 14 March 2019
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 22.44g | Prot: 28.30g | Carbs: 213.84g.
Breakfast: Rockstar Green Apple, Red Bull Sugarfree Energy Drink (Dose). Lunch: Ehrmann High Protein Caramel Pudding. Dinner: Red Band Smile. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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steady weight
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90642268's Weight History
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