Rozitta's Journal, 14 Mar 19

Rozitta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2019

93.2 kg Lost so far: 8.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

580 kcal

Fat: 10.25g | Prot: 18.90g | Carbs: 103.76g. Lunch: Salada de Acelga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macaxeira Cozida. Dinner: Goiaba. more...

2841 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rozitta's Weight History

View Complete History

Rozitta's Journal, 14 Mar 19

Submit a Comment

Rozitta's Weight History