jaime.glezh's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
87 kg Lost so far: 7.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1585 kcal Fat: 57.91g | Prot: 147.34g | Carbs: 116.03g.   Breakfast: Turin Conejos, Hill Country Fare Chicharrón de Cerdo Natural, Chilchota Queso Doble Crema, Aguacate, Tortillas de Maíz, Camarones, Pescado Plancha. Lunch: Zulka Azúcar Morena, Kraft Queso Parmesano Rallado, Alpura Crema, Bistec de Res, Tortillas de Maíz. Dinner: Lala 100 Proteína Reducida en Grasa, Bolillo, Aguacate, Queso Gouda, Pechuga de Pollo a la Plancha. more...
Gaining 9.1 kg a Week

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jaime.glezh's Weight History


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