Weigh In record (no journal entry) for 14 March 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 78.80g | Prot: 33.68g | Carbs: 248.63g.
Breakfast: Arancino. Lunch: San Carlo Classica, McDonald's Patatine Fritte (Piccole). Dinner: Yogurt alla Frutta (Magro), Banana, Mango, Olio Extra Vergine di Oliva, Fragole, Riso. more...
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Gaining 0.2 kg a Week
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