Weigh In record (no journal entry) for 14 March 2019
|
88.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 97.47g | Prot: 70.84g | Carbs: 184.23g.
Breakfast: Danone Даниссимо Наполеон. Lunch: Торт Наполеон, Пицца с Мясом. Dinner: Сыр Российский, Яичный Желток, Селянське Молоко 2,5%, Яичный Белок. Snacks/Other: MacCoffee Маккофе. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|