Weigh In record (no journal entry) for 14 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.77g | Prot: 13.99g | Carbs: 75.66g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Viva Vital Naturjoghurt Laktosefrei 3,8%, Edeka Tiefkühlobst, Haferflocken, Banane. Snacks/Other: Choco Edition Belgische Meeresfrüchte, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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franzi101215's Weight History
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