Weigh In record (no journal entry) for 14 March 2019
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 38.24g | Prot: 29.67g | Carbs: 170.84g.
Breakfast: Ciruela, Frutillas. Lunch: Empanada de Pino, Alfajor, Galletas de Avena. Dinner: porotos verdes , zanahoria, zapallo italiano, choclo, cebolla, brocoli, beterraga. Snacks/Other: Maní, Ciruela, Tuna. more...
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Losing 0.9 kg a Week
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