Weigh In record (no journal entry) for 14 March 2019
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.74g | Prot: 43.01g | Carbs: 59.32g.
Breakfast: Patê de Atum, Natural Life Biscoito de Arroz Integral (Grande), Limonada de Baixas Calorias. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso, Kibe de Quinoa. Dinner: Carne do Peito de Frango (Assado, Cozido), Pasta de Queijo, Natural Life Biscoito de Arroz Integral (Grande). Snacks/Other: Linea Gelatina Zero, Amêndoas, Chá Verde, Melancia, Chá Verde. more...
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Losing 5.6 kg a Week
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Milena Barros's Weight History
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