Weigh In record (no journal entry) for 14 March 2019
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 44.16g | Prot: 123.87g | Carbs: 189.70g.
Breakfast: Nestlé Kvarg Peach & Passion Fruit, Ovo. Lunch: Nestlé Chocolate de Leite Extra Fino, Tangerinas, Ervilhas (Congelado), Cenouras, Azeite, Tomates, Batatas (sem Casca, com Sal, Cozido), Peito de Frango, Continente Creme de Cenoura. Dinner: Morangos, Kiwi, Brócolos, Perca do Nilo, Golden Sun Arroz Basmati, Freshona Polpa de Tomate com Cebola e Alho. Snacks/Other: Mimosa Manteiga com Sal, Pão Bijou, Danone Actimel Original 0%, Danone Corpos Danone + Proteína Framboesa, Continente Amendoim Torrado com Piripiri, Continente Queijo Flamengo Light, Continente Pão de Bicos, Danone Actimel Original 0%, Sondey Bolacha Tostada. more...
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steady weight
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joanitah_11's Weight History
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