Weigh In record (no journal entry) for 14 March 2019
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42.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 54.88g | Prot: 50.13g | Carbs: 141.91g.
Breakfast: Gut & Günstig Frischkäse, Knusperone Schoko-Knusper Müsli, Viva Vital Joghurt Laktosefrei, Aldi Haferflocken, Glutenfreies Eiweißbrot. Lunch: Gartenkrone Rote Kidneybohnen, Dulano Geflügel-Fleischwurst, Frisan Sonnenblumen Margarine, Kartoffelpüree, Joghurt Dressing. Dinner: Aldi Käse-Laugenstange. Snacks/Other: Milchreis, Hohes C Milder Multivitamin, Monarc Mohnstriezel. more...
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1377 kcal
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Exercise:
Bathing - 30 minutes, Sitting - 10 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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Celiii12's Weight History
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