Weigh In record (no journal entry) for 14 March 2019
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63 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 84.94g | Prot: 44.18g | Carbs: 127.81g.
Breakfast: Queijo Parmesão (Ralado), Bauducco Panettone. Lunch: Azeite de Oliva Extra-Virgem, Doce de Leite, Batatas Fritas, Carne de Panela, Cuscuz (Cozido). Dinner: Açúcar. more...
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steady weight
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Dallenah's Weight History
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