Weigh In record (no journal entry) for 14 March 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.50g | Prot: 72.54g | Carbs: 97.85g.
Breakfast: Кофе с Молоком, Банан, Овсяная Каша на Молоке. Lunch: Греческий Салат, Куриное Филе Вареное, Суп Овощной. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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minalina95's Weight History
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