Weigh In record (no journal entry) for 14 March 2019
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46.4 kg
Lost so far: 1.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 120.92g | Prot: 96.91g | Carbs: 263.00g.
Breakfast: PEScience Protein4Oats, Coffee, Quaker Quick Oats. Lunch: Trader Joe's Harvest Salad with Grilled Chicken, Cuties Mandarin Orange. Dinner: San Pellegrino Sparkling Orange Beverage, Pizza with Meat. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Honey, 365 Honey Graham Crackers, Nature Valley Biscuits with Cocoa Almond Butter. more...
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Losing 1.9 kg a Week
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anna1002019's Weight History
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