Weigh In record (no journal entry) for 14 March 2019
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 13.60g | Prot: 13.66g | Carbs: 53.01g.
Breakfast: Кофе, Яичный Белок. Lunch: Кампина Йогурт Фруттис 5%. Dinner: Зеленый Борщ. more...
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steady weight
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madina zaka's Weight History
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