Weigh In record (no journal entry) for 14 March 2019
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69.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 65.61g | Prot: 92.42g | Carbs: 68.58g.
Breakfast: Ocean Sea Noorse Gerookte Zalm, Авокадо, Молоко (2% Обезжиренное), Яйцо, Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: Delhaize Gegrilde Groenten, Кальмар. Dinner: Delhaize Inktvistentakels, Зеленый Листовой Салат. Snacks/Other: Яблоко, Delhaize Gruyère Geraspte Kaas, Семечки Семечки Жареные. more...
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steady weight
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Anastasiia35's Weight History
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