Weigh In record (no journal entry) for 14 March 2019
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88 kg
Lost so far: 1.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 59.35g | Prot: 132.17g | Carbs: 33.56g.
Breakfast: Жареное Яйцо без Жира, Кофе. Lunch: Брест Литовск Сыр Лёгкий 35%, Помидоры, Каравай Лаваш Тонкий . Dinner: Чай, Китайская Капуста, Свиная Корейка (Вырезка). more...
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Losing 7 kg a Week
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Yasya_basta's Weight History
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