Weigh In record (no journal entry) for 14 March 2019
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90.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 9.80g | Prot: 5.13g | Carbs: 61.18g.
Breakfast: Butter, Roggenmischbrot, Maribel Heidelbeer Konfitüre Extra, Kamillentee. more...
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Gaining 0.7 kg a Week
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