Weigh In record (no journal entry) for 14 March 2019
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52 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 98.97g | Prot: 117.94g | Carbs: 94.02g.
Breakfast: Kawa, Orzeszki Pistacjowe, Gerber Mus Jabłko Mango, Zupa Gulaszowa. Lunch: Gotowana Ciecierzyca, Zott Tzatziki, Panna Cotta, Czerwone Wino Stołowe, Pieczona Jagnięcina, Sałatka Grecka, Eridanous Halloumi, Wołowina. more...
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1622 kcal
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Exercise:
Working - 1 hour, Driving - 50 minutes, Standing - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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