Weigh In record (no journal entry) for 14 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1960 kcal
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Fat: 82.54g | Prot: 88.47g | Carbs: 216.72g.
Breakfast: Siyah Zeytin, Tereyağı, Bal, Uno Anadolu Tam Buğday Ekmeği, Çay Şekerli, Çökelek. Lunch: Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma, Uno Anadolu Tam Buğday Ekmeği. Dinner: Ekler, Susamlı Simit. more...
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1814 kcal
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Exercise:
Power Walking - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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meltemuuysal's Weight History
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