Weigh In record (no journal entry) for 14 March 2019
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69.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.31g | Prot: 88.16g | Carbs: 121.58g.
Breakfast: DM Sportness Eiweiß 50%. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Kasländer Mild & Nussig, Sodergarden Butter, Semmel, Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik. Snacks/Other: Bionade Ingwer-Orange, Cappuccino. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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