Weigh In record (no journal entry) for 13 March 2019
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85.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 46.09g | Prot: 148.74g | Carbs: 148.11g.
Breakfast: Barilla Fusilli, Kraft Queso Parmesano Rallado, Bistec de Res. Dinner: Pan Dulce, Hellmann's Mayonesa Light, Aguacate, Queso Gouda, Pechuga de Pollo a la Plancha, Bolillo, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Ricolino Panditas (55g). more...
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Losing 0.1 kg a Week
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jaime.glezh's Weight History
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