Weigh In record (no journal entry) for 14 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 29.91g | Prot: 110.74g | Carbs: 312.58g.
Breakfast: Milbona Pudding With Cream Chocolate Flavour , BPR Nutrition Multigrain Gran Nocciolato, Colussi Zuppalatte, Mulino Bianco Chicchi di Cioccolato , BPR Fiocco d'avena Baby Biancociok. Lunch: Zucchine, Petto di Pollo, Carne, Couscous. Dinner: Milbona Latte Scremato , Patate Crude, Petto di Pollo, Carne, Zucchine. Snacks/Other: Lidl Pane di Segale, BPR Omega 3, Calvé Burro di Arachidi, Albume d'uovo, Perugina Cacao Amaro, Pedon Farina di Riso, Uva Sultanina, Banana, Molino Rossetto Farina di Farro, Cappuccino. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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