Weigh In record (no journal entry) for 09 July 2010
|
88.9 kg
Lost so far: 20.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 50.40g | Prot: 122.87g | Carbs: 204.09g.
Breakfast: water, fiber drink, liquid eggs, veggie crumbles. Lunch: water, wendy's salad. Dinner: smucker's low sugar, organic peanut butter, sandwich thins, mussels. Snacks/Other: water, peach, minute maid lemonade. more...
|
|
2819 kcal
|
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjguanlao's Weight History
|