Meetpanchal's Journal, 14 Mar 19

Meetpanchal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2019

107.8 kg Lost so far: 12.7 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

437 kcal

Fat: 7.98g | Prot: 32.57g | Carbs: 61.82g. Breakfast: Egg White, Tea with Milk and Sugar. Lunch: Daliya. Snacks/Other: Daliya. more...

2800 kcal

Exercise: Walk - 2 hours, Full body - 2 hours, Apple Health - 20 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meetpanchal's Weight History

View Complete History

Meetpanchal's Journal, 14 Mar 19

Submit a Comment

Meetpanchal's Weight History