Weigh In record (no journal entry) for 14 March 2019
|
70 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 36.80g | Prot: 37.70g | Carbs: 16.30g.
Lunch: ウインナー, はちみつ, 明治 ブルガリアヨーグルト プレーン. Dinner: 牛肉, セロリ. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|