Weigh In record (no journal entry) for 14 March 2019
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 92.16g | Prot: 102.84g | Carbs: 72.00g.
Breakfast: 四季豆, 土魠魚, 白米粥, 白粥. Lunch: 芥蘭, 炒雞蛋（整個）, 娃娃菜, 五花肉, 雜糧飯. Dinner: 土魠魚, 娃娃菜, 炒雞蛋（整個）, 蔥, 雞胸肉, 芥蘭. more...
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Gaining 2.8 kg a Week
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angela821020's Weight History
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