Weigh In record (no journal entry) for 13 March 2019
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 12.24g | Prot: 41.17g | Carbs: 117.97g.
Breakfast: Батончик Мюсли, Чай. Lunch: Помидоры, Перловка Отварная. Dinner: Салат Овощной, Куриная Грудка Вареная. Snacks/Other: Ролл Калифорния. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madina zaka's Weight History
|