Weigh In record (no journal entry) for 13 March 2019
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117.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 92.90g | Prot: 81.67g | Carbs: 138.69g.
Lunch: Bresaola. Dinner: Senfter Würstel di Suino, Brezel, Formaggio Brie, Hamburger di Chianina. Snacks/Other: Sondey Biscino, Alesto Albicocche Essiccate. more...
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Losing 7.7 kg a Week
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pumbaa56's Weight History
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