Weigh In record (no journal entry) for 13 March 2019
|
57 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 30.07g | Prot: 48.93g | Carbs: 52.54g.
Breakfast: Яйцо, Кофе с Молоком. Lunch: Котлета Говяжья, Рис Вареный. Dinner: Вино Сухое, Аморе Горбуша Холодного Копчения. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vainberg's Weight History
|