gabyluzfotografia's Journal, 13 Mar 19

70.8 kg Lost so far: 12.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
699 kcal Fat: 42.06g | Prot: 46.93g | Carbs: 38.45g.   Lunch: Queijo Parmesão (Ralado), Ovo Frito, Subway Tomate, Atum em Água (Enlatado). Snacks/Other: Flormel Chocolate Amargo, Quaker Aveia em Flocos, Banana Prata, Castanhas de Caju Torradas sem Sal, Omelete ou Ovos Mexidos. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabyluzfotografia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.