kangela83's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
55.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1427 kcal Fat: 64.51g | Prot: 71.97g | Carbs: 138.35g.   Breakfast: Alnatura Leinsamen Geschrotet, Banane, Milbona Skyr Erdbeere. Lunch: SPAR Linzer-Stangerl, Rapsöl, Gurke (mit Schale), Gurkensalat, Lindt Pralines Noir, Chef Menü Serviettenknödel, Karotten, Alpenhof Rindschnitzel. Dinner: Palatschinken. more...
Gaining 0.1 kg a Week

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kangela83's Weight History


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