ana.sercer's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
54.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1587 kcal Fat: 35.72g | Prot: 108.61g | Carbs: 199.10g.   Breakfast: Mulino Bianco Chicchi di Cioccolato , Schogetten Alpine Milk Chocolate, BPR Fiocco d'avena Baby Biancociok, Max Protein Farina di Avena Nutchoc, Latteria Bifidus Attivo Magro. Lunch: Couscous, Petto di Pollo, Carne, Zucchine. Dinner: BPR Omega 3, Zucchine, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Milbona Latte Scremato , Albume d'uovo, Molino Rossetto Farina di Farro, Pedon Farina di Riso, Prozis Oatmeal Chocolate Chip, Uovo, Rigoni di Asiago Nocciolata. more...
1711 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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ana.sercer's Weight History


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