Weigh In record (no journal entry) for 13 March 2019
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50.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 24.38g | Prot: 29.77g | Carbs: 161.23g.
Breakfast: De Vegetarische Slager Boterhamworst, Krentenbrood. Lunch: Tomatensoep, Bruine Boterham. Dinner: AH Bakkersbollen Bruin, AH Zoete Aardappelfrites, Veggie Chef Linzenburger. Snacks/Other: Mango's, De Vegetarische Slager Petit Pâté, Bolletje Volkoren Knäckebröd. more...
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Losing 1.4 kg a Week
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itsmeollie's Weight History
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