Weigh In record (no journal entry) for 13 March 2019
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60.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 25.59g | Prot: 63.62g | Carbs: 113.26g.
Breakfast: Рогачев Сыр Раубичский 35%, Савушкин Кефир 0%, Кудесница Мука Овсяная, Яйцо. Lunch: Куриное Филе, Фундук, Помидоры, Яйцо, Barilla Макароны. Dinner: Курага, Савушкин Кефир 0%. Snacks/Other: Капучино, Яблоко Глостер, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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lubopytstvo's Weight History
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