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femmemystere
Journal
13 Mar 19
femmemystere's Journal, 13 Mar 19
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Weigh In record (no journal entry) for 13 March 2019
39.9 kg
Lost so far:
3.5 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
199 kcal
Fat: 7.00g | Prot: 12.37g | Carbs: 21.37g.
Breakfast:
Café.
Lunch:
Herta Le Bon Paris, Auchan Pain de Mie sans Croûte , Président Emmental les Tranches Fines.
more...
1119 kcal
Exercise:
Weight Training (moderate) - 5 minutes, Sleeping - 6 hours and 30 minutes, Working - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 5 minutes.
more...
Losing 0.9 kg a Week
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femmemystere's Weight History
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