Weigh In record (no journal entry) for 13 March 2019
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73.4 kg
Lost so far: 16.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 27.99g | Prot: 31.42g | Carbs: 99.43g.
Breakfast: Saladinettes Rode Bietensalade, Groentensoep, Mandarijn, Bosbessen, Aldi Gegrilde Kipfilet, Komkommer (met Schil), AH Yoghurt Griekse Stijl, Gele Paprika's, Wasa Cracker Lichtgewicht. more...
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Gaining 4.9 kg a Week
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caatje11's Weight History
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