Weigh In record (no journal entry) for 13 March 2019
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.67g | Prot: 98.34g | Carbs: 152.55g.
Breakfast: Thé Vert, Pain aux Céréales, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Kiwi. Lunch: Haricots Verts, Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Dia Lomo, Boulgour (Cuit). Dinner: Sojasun Yaourt Vanille, Thiriet Pomme de Terre Grenaille, Carottes, Blanc de Poulet, Salade Verte, Baguette, Salade d'Huile et de Vinaigre (Recette Maison). more...
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2410 kcal
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Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Blandine64's Weight History
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