Weigh In record (no journal entry) for 13 March 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.27g | Prot: 40.65g | Carbs: 245.23g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Mangos. Dinner: Migros Pastetlifüllung, Reis (Gekocht). Snacks/Other: Schokolade, Migros Osterchüechli, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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