Weigh In record (no journal entry) for 13 March 2019
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114.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 35.76g | Prot: 63.39g | Carbs: 288.15g.
Breakfast: Albany Best of Both White Bread, Yum Yum No Sugar Peanut Butter, Coffee, Clover 2% Low Fat Long Life Milk, Clover 2% Low Fat Long Life Milk, Coffee. Lunch: Monster Absolutely Zero. Dinner: Whiskey, Penne, Penne, Whiskey, Woolworths Rice and Multiseed Pop Chips, Whiskey, Whiskey, Whiskey, Mayonnaise, Whiskey, Pick n Pay Seasonal Vegetable Mix, Mushrooms. more...
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Losing 7 kg a Week
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thefamily76's Weight History
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