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Rachel116
Journal
31 Oct 12
Rachel116's Journal, 31 Oct 12
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Weigh In record (no journal entry) for 31 October 2012
112.5 kg
Lost so far:
3.2 kg
.
Still to go:
53.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2012:
1550 kcal
Fat: 108.94g | Prot: 116.56g | Carbs: 18.25g.
Breakfast:
Boiled Egg.
Lunch:
Spinach Lasagna(Linda's Low Carb).
Dinner:
Spinach Lasagna(Linda's Low Carb), Bacon, Swiss Cheese, Chicken.
Snacks/Other:
Sugar Free Strawberry Gelatin.
more...
3803 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Rachel116's Weight History
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