Weigh In record (no journal entry) for 13 March 2019
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 23.53g | Prot: 9.25g | Carbs: 49.06g.
Breakfast: Кофе (из Молотых Зерен), Фундук Фундук. Lunch: Good Food Миндаль Сушеный. Snacks/Other: Курага, Мандарины. more...
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Losing 6.0 kg a Week
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Tanusha_80's Weight History
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